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Mental Health and Well-Being – Resources for Law Students

Mindfulness

Make Peace with Your Mind
Call Number: BF637.P3 C65 2016 (Owned by the Law Library)
The Mindful College Student (Ebook)
(Owned by Swisher Library)
The Mindful Twenty-Something (Ebook)
(Owned by Swisher Library)

Public Library Access

Learn how to get a library card at the Jacksonville Public Library (JPL). Search the catalog at JPL.

Meditation

The Anxious Lawyer
Owned by Jacksonville Public Library - JU students can receive a free library card.
Meditation for Fidgety Skeptics
Owned by Jacksonville Public Library - JU students can receive a free library card.
Self-Care for College Students (Ebook)
(Owned by Swisher Library)

Yoga & Fitness

Yoga for Anxiety (Ebook)
(Owned by Swisher Library)
Yoga for Lawyers
Owned by Jacksonville Public Library - JU students can receive a free library card.
7 Minutes to Fit (Ebook)
(Owned by Swisher Library)
Fat Girls Hiking (Ebook)
(Owned by Swisher Library)